Some tidbits about me.

Hello everyone and thanks for visiting my About me page. I am a 55 year male who lives in a town which is a 10 minute drive from Providence RI and 60 miles south of Boston, Ma. I have taken an interest in Health, fitness and Nutrition in the last couple of years. The reason for my interest is because I feel, we as a nation need to get in better shape thru nutrition and fitness. On the site i will bring you infomation that I gather thru news articles as well as item from the internet. Please bookmark this page and check back at least once a week. In the future I will be offering  free e-books that will be delivered to your e-mail address. So, please check back!

                                                                            Thanks, Alan Cinqmars



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: