Some tidbits about me.

Hello everyone and thanks for visiting my About me page. I am a 55 year male who lives in a town which is a 10 minute drive from Providence RI and 60 miles south of Boston, Ma. I have taken an interest in Health, fitness and Nutrition in the last couple of years. The reason for my interest is because I feel, we as a nation need to get in better shape thru nutrition and fitness. On the site i will bring you infomation that I gather thru news articles as well as item from the internet. Please bookmark this page and check back at least once a week. In the future I will be offering  free e-books that will be delivered to your e-mail address. So, please check back!

                                                                            Thanks, Alan Cinqmars

                                                                  http://myui.com/betterhealth4you

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